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Accepting New Clients! Virtual Sessions Only!
Feel like you are in an exhaustive pattern of being misunderstood, undervalued, and overwhelmed?
Intrusive negative thoughts and limiting belief are creating a barrier between you and who you want to become?
Does it seem like no matter how well you are doing in one area of your life, the others are a hot mess?
Well, let's talk about it!
The SHIFT Mental Wellness prioritizes Black mental health through empowering high-achieving women of the African Diaspora to reconnect with their mind, body, and spirit and provide a space of freedom to transform, heal, grow, and cultivate harmony and abundance to thrive as their ideal self.
Founder/CEO Jenn Ekeoba, MBA, M.Ed., LPC Associate
supervised by Danielle Bowman, LPC-S
"Progress Over Perfection" is my motto. In multiple spaces, you are faced with an unrealistic expectation to be perfect. To be twice as good. Perfection is a subjective concept and you are not expected to be perfected during your personal therapy journey. The only expectation is for you to be an active partner throughout the entire therapeutic process.
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The therapeutic process can be challenging, but I will be there to support you every step of the way. You are not alone! Remaining present, patient, and giving yourself grace in your personal healing and transformational journey will help you to recognize and be proud of your progress and embrace the SHIFT to your next level self.
Mission
At The SHIFT Mental Wellness, my mission is to empower high-achieving women of the African Diaspora ages 18 and up who are motivated to transform a life narrative of stress, frustration, confusion, and dissatisfaction to one of stability, liberation, clarity and harmony.
If you are ready to shift your mindset, redefine your personal narrative, enhance your relationships, improve your career trajectory, and increase your self-confidence, I am here to help you gain clarity, insight and the tools to accomplish your goals.
The choice to participate in the therapeutic process is an act of self-love and self-care you deserve.
Don't delay your transformation any longer! Make the SHIFT today from simply surviving day-to-day to thriving!
Virtual Office
5161 San Felipe Street
Suite 320
Houston, TX 77056
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